Understanding the Body's Reaction to Nervousness and Fear

This month's "Focused" video features insights from Lisa Mitzel's new book,  Focused and Inspired: Keeping Our Athletes Safe in a Win-at-All-Costs World
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Self-critical Athletes and Patience

Lisa Mitzel with USA National Staff Coach, Steve Arkell

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How to Perfect Your Routine Using Visualization

Learn visualization techniques with Lisa Mitzel and Special Guest Nathan Tsuji

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RESILITE'S ZIP MAT CONTINUES TO CHANGE THE SPORT AND RECEIVES U.S. PATENT

PRESS RELEASE

For Immediate Release: September 28, 2018

Resilite, the industry leader in wrestling and athletic mats, is excited to announce the Zip Mat, using their innovative, Resi-Lock Connection System has been awarded a United States Patent, 10,081,952; for this unique mat connecting...

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